Hypnotherapy Manchester

Hypnotherapy Manchester

Hayley Miles D.Hyp MBSCH Cert Couns CPCAB

Contact Haley on – 07788 712673

Website: http://www.hrmhypno.com

Hayley Miles is a clinical Hypnotherapist working in Manchester. Qualifying in Leeds with the London College of Clinical Hypnosis (LCCH) is, after further studies, a full member of the accrediting body, British Society of Clinical Hypnosis (BSCH). She is also a trained Level 1 Counsellor.

Hayley covers the following areas:

Weight Management:

Do you want to loose or maintain weight, deal with any binge eating, anorexia or bulimia? I use relaxation techniques to unlock the bad habits and teach healthy ones so you learn how to manage your weight and eating habits effectively.

Phobias:

Is it time to stop fearing the fear? Get over your phobia and start enjoying your life more. Using a combination of relaxation with fast phobia cures this technique ensures the best possible results in the shortest possible time.

Stop Smoking:

Put the expensive, unsociable habit behind you once and for all. This one session approach has an excellent success rate. It also comes with a free session should you need it.

EMDR Trauma Resolution:

Eye Movement Reprocessing and De-sensitization (EMDR) is an excellent technique to process any event, belief, trauma and emotions which seem to be blocking your healing process. Especially effective for victims of car accidents, abuse, returning soldiers and anyone who wants to stop thinking negatively and start living positively.

Improved Sleep Patterns:

I’ll teach you relaxation skills and cognitive techniques to help you put the day behind you and slip into a deep relaxing and peaceful sleep. There are many different types of sleep difficulties, please contact me to discuss yours in confidence.

Sports Therapy:

Using rehearsal techniques in your mind, combating your nerves and performance improvement skills, you will find yourself not only performing better but learn skills for life.

Choose the full sports programme and you will incorporate Fitness, Nutrition, Life Coaching, NLP and Holistic Therapies.

Pain Management:

Pain is normally there to tell us something, so provided your GP gives us the go ahead we will look at reducing the pain, giving you coping mechanisms for life. If the pain is psychosomatic, we can look at the emotions behind the pain and in many cases the pain disappears.

Performance Anxiety:

Nerves can often get in the way of whatever performance you are giving, speeches, music, drama for example. By using relaxation techniques with rehearsal in the mind you can begin to conquer those nerves and give the performance of your life.

Stress Management:

For individuals and corporates, skills for live on how to live your live looking forward with calm and ease. Stress has so many limiting factors which can affect your physical health. By learning how to express your feelings more effectively and using relaxation techniques you can not only improve you mental wellbeing but may also improve your health.

Panic Attacks:

If your suffering from these in any form you will know just how scary and debilitating it can feel. Often the fear of the panic is just as bad as the panic itself.

By learning how to control the panic attacks, any underlying issues and putting relaxation skills in place you can live the life your supposed to .

Relaxation:

A skill we should all learn and use every day….. how can we be stressed if we are relaxed? How can we feel the same pain, mentally physically or emotionally if we are relaxed?

There are different ways to help you learn to become more relaxed Self Hypnosis is one of the best ways I have found.

Generalized Anxiety:

This covers all aspect of any nervous condition. Whatever the origin it is possible to live a calmer, more fulfilled lifestyle.

Certain Dermatological Conditions:

Skin conditions such are eczema, psoriasis, warts, itching, acne are now recognized to be worsened by stress. So learn how to reduce the stress in your life, cope with side effects off any medication you may be on and allow your skin to glow.

Depression:

Its often difficult to see the light at the end of the tunnel when you are suffering with any type of depression. Working with your GP and any other health practitioner’s you are seeing it is possible to regain perspective and begin to relieve the of depression to begin to live the life you have always wanted. Be patient and the rewards will be plentiful. There are many different ways Clinical Hypnosis can help so please call me to discuss your circumstances in confidence.

Confidence Building:

Whatever the rhyme or reason you simply don’t have the confidence within to do all those things you wish you could. By starting a course of Hypnotherapy it is possible to awaken the giant within you. Unlock the mysteries or simply work cognitively to regain control of yourself, your emotions and bring the light into your eyes, guiding you towards your dreams.

Asthma:

Overcome the fear, learn coping techniques and deal with any underlying triggers.

Self Hypnosis:

For everyone and anyone. This is personalized for your needs. Learn to relax, maintain the changes you have made, gain perspective for any future changes. Also learn how to use it to deal with any up and coming events you feel are challenging to cope with.